STRETCH & STRENGTHEN SERIES
6 live classes on Zoom
Access to class recordings through October 31
One time payment of $50
Classes will include a mix of yoga flow and conditioning exercises for strength and mobility. All levels welcome.
OCTOBER 2022 LIVE CLASS SCHEDULE
Week 1: Mon, 10/3 & Wed, 10/5
Week 2: Mon, 10/10 & Wed, 10/12
Week 3: Mon, 10/17 & Wed, 10/19
All classes take place on Zoom from 12pm-12:50pm EST.