MONTHLY SERIES

OCTOBER 2022 
STRETCH & STRENGTHEN SERIES

• 6 live classes on Zoom

• Access to class recordings through October 31

• One time payment of $50

Classes will include a mix of yoga flow and conditioning exercises for strength and mobility. All levels welcome.

​

​

OCTOBER 2022 LIVE CLASS SCHEDULE

Week 1: Mon, 10/3  & Wed, 10/5

Week 2: Mon, 10/10 & Wed, 10/12

Week 3: Mon, 10/17 & Wed, 10/19

​

All classes take place on Zoom from 12pm-12:50pm EST.​