MONTHLY SERIES

JANUARY 2023
STRETCH & STRENGTHEN SERIES

• 8 live classes on Zoom

• Access to class recordings through February 2, 2023.

• One time payment of $65 for the entire month

Classes will include a mix of yoga flow and conditioning exercises for strength and mobility. All levels welcome.

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JANUARY 2023 LIVE CLASS SCHEDULE

Week 1: Mon, 1/9 & Wed, 1/11

Week 2: Mon, 1/16 & Wed, 1/18

Week 3: Mon, 1/23 & Wed, 1/25

Week 4: Mon, 1/30 & Wed, 2/1

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All classes take place on Zoom from 12pm-12:50pm EST.