STRETCH & STRENGTHEN SERIES
8 live classes on Zoom
Access to class recordings through May 1, 2023
One time payment for the entire month (No auto-renew)
What to expect
Classes will include a mix of yoga flow and conditioning exercises for strength and mobility. All levels welcome. Useful props: 2 yoga blocks, a blanket or towel, a non-looped resistance band, and/or yoga strap.
Week 1: Mon, 4/3 & Wed, 4/5
Week 2: Mon, 4/10 & Wed, 4/12
Week 3: Mon, 4/17 & Wed, 4/19
Week 4: Mon, 4/24 & Wed, 4/26
All classes take place on Zoom from 12pm-12:50pm EST.
I now offer a tiered pricing structure for my monthly Stretch & Strengthen series.
If you are in a place to so, please consider paying the $100 Patron price, which breaks down to $12.50/class.
If you need to pay less for any reason, I encourage you to pay the Community price of $80.
This is a one time payment that will not auto-renew.