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APRIL 2023

  • 8 live classes on Zoom

  • Access to class recordings through May 1, 2023

  • One time payment for the entire month (No auto-renew)

What to expect

Classes will include a mix of yoga flow and conditioning exercises for strength and mobility. All levels welcome.​ Useful props: 2 yoga blocks, a blanket or towel, a non-looped resistance band, and/or yoga strap. 


Week 1: Mon, 4/3 & Wed, 4/5

Week 2: Mon, 4/10 & Wed, 4/12

Week 3: Mon, 4/17  & Wed, 4/19

Week 4: Mon, 4/24 & Wed, 4/26

All classes take place on Zoom from 12pm-12:50pm EST.


I now offer a tiered pricing structure for my monthly Stretch & Strengthen series. 

  • If you are in a place to so, please consider paying the $100 Patron price, which breaks down to $12.50/class.

  • If you need to pay less for any reason, I encourage you to pay the Community price of $80. 


This is a one time payment that will not auto-renew.

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