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MONTHLY SERIES

NOVEMBER 2022 
STRETCH & STRENGTHEN SERIES

  • 8 live classes on Zoom

  • Access to class recordings through December 2, 2022

  • One time payment of $65 for the entire month

Classes will include a mix of yoga flow and conditioning exercises for strength and mobility. All levels welcome.

 

NOVEMBER 2022 LIVE CLASS SCHEDULE

Week 1: Mon, 11/7 & Wed, 11/9

Week 2: Mon, 11/14 & Wed, 11/16

Week 3: Mon, 11/21 & Wed, 11/23

Week 4: Mon, 11/28 & Wed, 11/30

All classes take place on Zoom from 12pm-12:50pm EST.